Investment in Therapy
A clear, gentle structure to support your therapy journey.​
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Therapy is an investment in your emotional wellbeing. My aim is to offer a space that feels warm, steady, with fees that reflect the depth of the work and the care I bring to each session.
I offer in‑person therapy beside Canary Wharf station, as well as online and telephone sessions for clients across London and the UK.
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Standard Consultation Fees
For those who prefer a longer, more spacious initial conversation:
£50 for a 30‑minute in‑person consultation
£40 for a 30‑minute online consultation
These sessions give you time to explore what’s bringing you to therapy, ask questions, and get a feel for how we might work together.
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June 2026 Offer
To celebrate the opening of my new therapy space in Canary Wharf, I’m offering a free 15‑minute online consultation throughout June 2026.
This is a gentle, no‑pressure space to see whether therapy with me feels right for you.
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Session Fees
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In‑Person Therapy (Canary Wharf)​
£100 per 50‑minute session
Held in a calm, private therapy room a short walk from Canary Wharf station.
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Online Therapy
£85 per 50-minute session.
A flexible option for clients across London and the UK
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Telephone Therapy
£85 per 50-minute session
Ideal if you prefer voice‑only sessions or need a more discreet format.
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​​​​​I provide flexible session bundles at discounted rates, allowing you to invest in your well-being with ease. Get in touch to explore the options available.
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Session fees reflect experience, training, ongoing professional development, room hire, and the use of a high-quality therapeutic space.​
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Payment
Payment is made in advance to secure your session.
You can pay by:
bank transfer
debit/credit card (if preferred)
Details are provided upon booking.
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Cancellation Policy
To protect the therapeutic space and room bookings:
48 hours’ notice is required to cancel or reschedule a session.
Sessions cancelled with less than 48 hours’ notice are charged in full.
This policy applies to all in‑person, online, and telephone sessions.
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If you are ready to begin, you can book your first session today.
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Location
Canary Wharf, London
My therapy room is calm, private, and moments from Canary Wharf station, ideal for professionals working in the area or clients seeking a discreet, peaceful space.
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Explore my approach to therapy by visiting my Instagram @lindaktherapy
My practice is GDPR (General Data Protection Regulations 2018) compliant to ensure that I adhere to the highest standards of GDPR here at Linda K Therapy.
Frequently Asked Questions
Who is therapy for? Therapy is for anyone who is going through a difficult time or has emotional problems they need help with. I currently offer therapy to adults age 17 and above. I provide anti-discriminatory practice. I treat people with respect and fairness regardless of their race, gender, sexual orientation, impairment, class, religious belief and age.
Do I need to have a consultation? You don’t need a consultation before booking, but many clients find it helpful. A consultation can give you a gentle space to ask questions, get a feel for how I work, and sense whether the relationship feels right for you. Some people prefer to begin directly with the first full session instead — both options are welcome. A consultation is especially useful if you’re unsure what you need, if you’re new to therapy, or if you want to check whether my approach feels like a good fit for the kind of healing you’re seeking.
How long does the assessment take? The assessment usually takes one or two sessions, depending on what you’d like to explore and how much background feels important to share. Some clients prefer to move slowly and gently; others prefer to get started more quickly. Both are completely welcome. During the assessment, I’ll ask some gentle questions to help me understand what you’re experiencing right now — things like your current symptoms, your family background, any relevant medical history, and what you’re hoping therapy might support you with. You’re always welcome to share at your own pace. It’s also a chance for you to get a sense of me and how I work.
How long does therapy take? Therapy doesn’t have a fixed timeline. It varies depending on what you’re working through, the depth of healing you’re seeking, how much reflection and integration you do between sessions, and your own pace and readiness. Some clients come for a short period to focus on a specific issue, while others stay longer to explore deeper patterns, inner‑child work, or long‑standing emotional wounds. We check in regularly to make sure the work continues to feel meaningful and supportive for you.
How does the first session work? Your first session is a gentle introduction to the work we may do together. We take time to understand what brings you to therapy, what you’re hoping for, and what feels most important for you right now. You’re welcome to share at your own pace. There is no pressure to go into anything before you feel ready. I’ll ask some grounding questions to help me understand your history, your current challenges, and what support might be most helpful.
How often will we meet? We will meet once a week at an agreed time and date. Sessions are 50 minutes long. I provide both short and long-term therapy and we can discuss the planned duration of our work together during our initial session.
What happens if I need to cancel our session? If you cancel or miss a session within a 24-hour period of the scheduled time will incur a full payment. If you need to reschedule a session, I require 48 hours notice before the allocated session time. You can leave a telephone or text message as this is checked regularly.
What online platforms do you use for virtual sessions? I use Zoom for online counselling. We can also have sessions over the phone.
How do I pay? Payments can be made via bank transfer. Sessions are confirmed once payment is received at least 7 days in advance to ensure room availability.
Are sessions confidential? Everything you share with me will be treated as highly confidential. However, the exceptions to this would be the following: In accordance with the (BACP), I am required to undertake regular supervision with an appropriately qualified and experienced supervisor. For this purpose, I may disclose some details of our work to my supervisor, this does not require the names of clients. Supervision allows counsellors an opportunity to reflect, explore and gain insight to ensure they are working ethically, safely and competently. I may be legally or ethically obliged to break confidentiality, for example where I consider your welfare or the welfare of others to be seriously at risk. Wherever possible, I will consult with you before breaching confidentiality. I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and as such abide by their Ethical Framework. Please see www.bacp.co.uk/ethical-framework for more information.
If you need immediate help
If you need to talk to someone urgently, these services offer immediate emotional support:​​
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​• In an Emergency call 999
• Call NHS 111 (when you need help but are not in immediate danger)
• Samaritans – available 24/7 116 123
• Shout – text‑based crisis support Text “SHOUT” to 85258
• MIND InfoLine: 0300 123 3393 to call, or text 86463
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