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Where your success doesn’t have to come at the cost of your wellbeing.

A Space to Exhale

Do you keep everything moving, even when it costs you?

Are you the one who’s always capable and committed?


•     Are you tired in a way rest doesn’t fix?
•     Feeling more distant from the people you love?
•     Wondering where your joy went?
•     Carrying more than anyone realises?

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You are a high achiever holding so much

You might be quietly carrying:


•     A constant sense of overwhelm, even when things “look fine”
•     Difficulty switching off, resting, or being truly present
•     The sense that you’re performing life, not living it
•     Emotional reactivity or numbness that doesn’t make sense
•     Exhaustion from trying to hold it all together


If any of this feels familiar, therapy with me might be the space you’ve been longing for.


Together, we’ll explore what’s beneath the surface gently, safely, and at your pace. There’s no rush. No pressure to “fix” anything.


Just space to feel, reflect, and begin again.

About

About Linda

Linda Kralovics (MBACP) Integrative Therapist

Therapy with me is a space to exhale.
It’s where the pressure lifts, and your inner world finally gets the attention it deserves.

 

I work with professionals who are navigating stress, anxiety, burnout, and emotional disconnection, often while appearing “fine” to the outside world.
 

I blend approaches to meet you where you are. This may include:


•     Inner child and parts‑informed work to gently explore the younger parts of you that still carry unmet needs, fears, or protective patterns


•     Mindfulness and somatic awareness to help you reconnect with your body, breath, and internal signals


•     Creative interventions such as visualisation to access deeper truths and emotional insight


•     Relational depth work to understand how past dynamics shape your present relationships and ways of being
•     Cognitive and behavioural tools to support clarity, grounding, and meaningful change


•     Trauma‑informed care that honours your pace, your boundaries, and your emotional safety

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Before becoming a therapist, I spent 18 years in the luxury fashion industry, providing highly personalised service to high‑achieving professionals, celebrities, and members of royal families. Working with brands such as Harrods, Tom Ford, Ralph Lauren, Hugo Boss, and Burberry taught me how to read subtle cues, hold steady under pressure, and create a space where people feel seen, respected, and safe.

 

It was a world where excellence was expected, perfection was the norm, and the emotional cost of maintaining that standard was rarely acknowledged.


These experiences now shape my therapeutic work. I understand the worlds high achievers move through — the expectations, the pressure to appear “fine,” and the emotional cost of success.

 

In therapy, I offer a space where you don’t have to perform, hold it all together, or be “the strong one.” You can simply be human.

Linda Kralovics Integrative Counsellor
“Since working with Linda, I feel more confident and able to set boundaries in my life. Her support has helped me trust myself more and make choices that feel right for me.”
-Anonymous Client
In my work, I often see people surprised by how much can change when their feelings are met with safety instead of pressure. Over time, things begin to feel lighter, and perspectives shift.
“I feel more confident to confront issues I’d been avoiding.”
-Anonymous Client

Get in Touch

For any questions you have, you can reach me here:

Canary Wharf
Instagram

Linda Kralovics

07881432510

lindak.therapy@gmail.com

@lindaktherapy

My therapy room is located in

Canary Wharf, London,

E14

Appointment times

Most weekdays daytime and evening.

I am a UK based therapist currently offering appointments in-person, online or telephone.

Registered Member of BACP
ICO Registered Practice

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